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HEALTHY

Skin Exfoliation: Benefits and Uses

The skin is the largest organ of our body. So, it’s only logical to care for your skin! It is important to take care of your skin in many ways. From what you eat to the products you apply to it, there are many factors.

Exfoliation of the skin is an effective way to rejuvenate its surface and achieve healthier skin over night. Our skin can become dull and dry when dead skin cells accumulate on the surface. The right amount of exfoliation can help you shed dead skin to restore suppleness and hydration.

Fewer Breakouts
Exfoliating your skin regularly can help reduce breakouts. Acne can occur when dead skin cells build up on your face. Exfoliating removes dead skin, dirt, and products that have built up on the skin. What is the result? The result?

 

Brighter Looking Skin
According to the American Academy of Dermatology (AAD), skin that has not been exfoliated regularly may look dull due to an accumulation of skin cells, product, and sebum on the surface. Exfoliating your skin will remove these agents and give you a brighter complexion.

Get Better Results with Topical Products
You should exfoliate regularly if you apply topical products to your skin such as acne medication, moisturizers or serums. If you don’t exfoliate before applying topical products, the skin absorbs less product because the pores are blocked by dead cells and other buildups. Your skin will absorb topical creams better if you exfoliate before applying them.

Promote Healthy Circulation
Exfoliation has benefits for the internal functions of the body as well. You stimulate the blood flow in the area when you use a physical exfoliant. Healthy skin, hair, and nails require blood flow. You can feel better when you boost your circulatory system. It helps to release toxins, which results in glowing skin.

Conclusion
Exfoliants have many benefits. Exfoliation should not be done daily, but rather once or twice a week. Some people with sensitive skin will want to exfoliate even less. Everyone should, however, have an exfoliator to improve their skin’s health.

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